自助项目工作表(禁戒毒品 毒品成瘾障碍的诊断)

指导语：完成下列题目，帮你确定自助项目如何能帮助你停止酗酒、抽烟或嗑药，并降低复发率。

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描述一下你向他人寻求帮助时的感受

概括一下你在以前参加过的互助项目(优点和缺点)

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列出参加自助项目可能的缺点

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列出参加自助项目可能的优点

哪个或哪些具体的自助项目让你觉得在戒酒、戒烟、戒毒方面能起到积极作用?

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